Diabetes Signs, Causes, & Treatment
The type of fat in the diet can be important, with saturated fat and trans fats growing the chance and polyunsaturated and monounsaturated fat reducing the chance. Eating white rice excessively could enhance the risk of diabetes, especially in Chinese and Japanese individuals.
How much you eat is simply as essential as what you eat. During this test, you’ll drink a beverage containing 75 grams of glucose dissolved in water. Two hours later, a doctor or nurse will measure the amount of glucose in your blood. A blood sugar level of 200 mg/dL or greater signifies diabetes.
The danger of developing kind 2 diabetes will increase with the number of threat factors you could have. If you’ve 2 or more risk elements, speak to your physician about tips on how to delay or stop kind 2 diabetes. Alcohol and tobacco use might improve your danger of kind 2 diabetes.